Circuit Training Vs. Overload Training

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When there were great talent and some size, we won and won repeatedly. When we didn’t, we were average or worse yet. On defense when we started our best Football results 11 on defense and didn’t sub on defense, we were usually for most games. Help to we did sub to obtain some of which two way starters a breather or get our weaker kids some snaps, we would struggle. Naturally when we played the best teams, we wouldn’t prosper.

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