There are a amount of collagen capsules on the natural remedy market – vendors claims for the products variously include from better joint health to younger looking skin, and even a better sex life. There is absolutely no question that collagen can be an important constituent of cells and tissues, in fact it is clear that collagen begins to break down and decrease once we age. The scientific backup for many of the claims made for ingesting collagen, however, is not particularly strong.
An average collagen supplement contains collagen obtained from chickens. Collagen is really a protein, or rather several related proteins abundant in the connective tissues of the body (bone, ligament, skin, cartilage etc.). In animals, these proteins are made by cells called fibroblasts. Collagen fibers have become strong – they donate to the fantastic strength of bone and tendon, and the structure of organs, like the skin. Collagen within the body is continually reproduced, however the reproduction process slows down once we age, a loss most noticeable in your skin, which becomes thin and wrinkled. This slow progressive lack of collagen has inspired the idea of replacing it with collagen capsules.
The best evidence for anti aging properties of collagen supplementation is based on its potential to safeguard joints. best multi collagen capsules ebay Type II collagen has been extensively studied in patients with arthritis rheumatoid and found to be very good for some people. It is not a simple matter of the protein being transported from the collagen capsules to the joint tissue, however. Rather, in cases of rheumatoid arthritis, it’s thought that your body breaks down collagen in the joints within an abnormal procedure for immunity: placing the collagen supplement in the gastrointestinal tract may somehow make the protein more familiar to your body’s disease fighting capability and discourage the joint damage. Therapeutic collagen treatment for rheumatoid arthritis should always be guided by a medical professional as there’s evidence that an excessive amount of ingested collagen can have the opposite effect.
Collagen capsules contain collagen – a protein. Whenever we ingest protein, the metabolic process of digestion breaks it down to smaller parts and your body uses those parts to build and maintain various tissues. Thus, whenever we take a collagen supplement, your body will not move the collagen as it is to the skin to replace collagen there. New collagen needs to be built by the fibroblasts in your skin. It seems sensible that ingesting collagen provides essential blocks for the production of new collagen, and it is unlikely to do you any harm; however, a healthy diet plan containing all the essential nutrients combined with an active lifestyle will provide not merely the building blocks for collagen, but also the basis of a sound body with vital fibroblasts to accomplish the work.
Ultimately, the consumer should be the judge. Taking collagen capsules may indeed provide valuable nutrition, especially if the diet isn’t all that it may be. In the individual that already has an adequate diet and healthy lifestyle, however, there will likely be no added reap the benefits of a collagen supplement. Whether the decision is to supplement or not, it is important to get a lot of Vitamin C – this vitamin is vital to the production and maintenance of healthy tissue collagen.